It's time to love yourself again 💕
VIBRANT AF is for the woman over 40 who feels lost in a body she no longer recognizes.
For the woman who has tried everything:
to lose the menopausal-muffin top,
avoid the hot flashes,
get rid of the brain fog, insomnia and fatigue.
You are not alone, and you don't have to live like this.
JOIN VIBRANT AF TODAY!
What VIBRANT AF is all about...
Clarifying Your Goals
Without clear goals if can be easy to lose sight of why you're making an effort for change, and you can end up quitting on yourself. Clear goals can give you tremendous momentum and intense purpose to help you stay the course to achievement.
Detoxifying Your Body
Before we can begin optimizing your "interior design", we must first move out the clogging clutter. Prepare to feel amazing.JOIN VIBRANT AF
Creating Your Fitness Plan
The body is designed to thrive through movement. Here you'll be guided by Sarah to create a fitness plan that fits your needs, including strength, cardiovascular, and mobility practices. Access to full video workouts with Sarah makes it easy get the right form and stay inspired.