The Little Black Dress Project 2.0

4-Week Transformation Program


No more hiding behind your safe pair of stretchy pants - learn the surprisingly simple habits and mindset behind a fit, healthy, slim, sustainable body, so you can wear what you love and feel amazing doing it...

In Just 4-weeks!

This is your opportunity to share an extraordinary journey with women just like you in a warm and welcoming environment where the ultimate goal is to not only help you drop that unwanted weight but help you be you again.

Here at GoodEnergy I’ve been working with women just like you for a long time now, and there has been one common trait I have seen.

You do not give yourself enough credit for being the incredible woman you are.

You are worth more than you know.

You are a strong and beautiful woman, and you deserve the best life possible.

Deep down you know this to be true, but you just don’t do anything for yourself.

So why can’t you give yourself the credit you deserve?

Often times it is because the body on the outside does not reflect the amazing person on the inside. At least that’s what I hear from many of my female clients.

Well, it’s time for that to change.


This is the moment to celebrate being YOU again.

If this sounds different from any fitness program you’ve tried … THAT’S BECAUSE IT IS!

This is why I’m so excited to share the 4 Week Little Black Dress Project with you!

We are NOT concentrating on the scale.

Sure, you’ll lose anywhere from 13-21 pounds and 4-7 inches from your belly in those 4 weeks — but that’s just a side effect of the LBD experience.

This program is specifically designed to:

Build self confidence.

Drop 2-4 sizes.

Tap into your inner strength.

Rediscover your true self.

Help you slide back into your skinny jeans.

Look simply stunning in your “Little Black Dress”.

Relight your sexy sparkle.

Flatten and tighten your belly.

Create a body that’s the perfect reflection of who YOU are inside.


The Little Black Dress Project Includes:

Your Little Black Dress Success Manual which will have ALL of my best tips and tricks to help you to get the most out of this Project and make it a success.

My 4-week LBD meal plan, my Signature LBD Recipe Guide, Weekly Grocery Lists, Food Swap/ Exchange List, you’ll even get back-up meals options for days you don’t have the time or feel like cooking. Real whole foods; Smoothies, salads, soups, burgers, even desserts. All Gluten-free. No calorie counting.

4 weeks of video workouts where I lead you to improve your strength, stamina, flexibility, and energy levels with minimal equipment from wherever you are. These workouts will tighten and tone any “trouble” areas. All exercises can be modified for different abilities.

My “Daily Dose” email to keep you on track with the program filled with inspiration, motivation, and beauty tips that you do NOT want to miss! Access to our secret Facebook group, and email support. I’m here to make SURE that this program is a success for you. You’ll be tracked WEEKLY to make sure you are keeping up with the program and getting the results you expect.

Just picture yourself slipping into your favorite little black dress, or rocking that 2-piece bathing suit at the beach, pool party, or vacation. Imagine seeing all the heads turn when you enter the room looking leaner and sexier than you have in years. Close your eyes and see it … because that is what your future holds.


I haven’t even told you the best part yet …

The Crazy Low Price!

I wanted to make the Little Black Dress Experience available to as many motivated and deserving women as possible.

When you add up the done-for-you menus, grocery lists, custom cookbook, video training sessions, access to our private Facebook group, as well as all the other bonuses I could easily charge way more for a fat loss program that is this comprehensive (I have before) I want you and your friends to have access at a price that fits most every budget.

Look and feel better than you have in years, slide back into those skinny jeans, slink back into that little black dress, and rock that 2-piece bathing suit while you flatten your belly (and drop 13-21 pounds).

$1,200 worth of value for 

ONLY $397+hst!

Oh, did I mention it is all 100% guaranteed?

Well, it is.

You’re going to be happy with your results or you get every penny back. I call it my “happiness guarantee”.

SPRING COHORT: May 13 to June 9, 2024


Doors close May 10th, 2024